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Yoga Basics for Beginners

🧘 Beginner Yoga Series – 4-Week Intro Class

📅 Dates: Wednesdays – May 7, 14, 21 & 28
⏰ Time: 6:30 PM – 7:30 PM
📍 Location: MODE | Liberty Lake Campus
💲 Cost: $20 per class

✨ Start Your Yoga Journey — No Experience Needed

Thinking about trying yoga but not sure where to begin? This beginner-friendly series is designed for those who want to learn in a welcoming, no-pressure environment.

You’ll be guided through the basics, gain confidence, and get familiar with different styles of yoga—perfect for first-timers or those looking to build a solid foundation.

What You’ll Learn:

✔️ Foundational poses & posture names
✔️ Breathing techniques & flow basics
✔️ Intro to yoga styles (so you can find what fits you)
✔️ Confidence to walk into any future class with ease

What’s Included:

🧘‍♀️ Personalized instruction in a small group setting
🧺 Yoga mats provided (just bring water & comfy clothes)
🎶 A calm, supportive space to explore movement
🙌 Open to all adults and teens (16+), all bodies, all levels
🚗 Free on-site parking

💬 Why This Class?

Liberty Lake residents asked for affordable, entry-level fitness options—and we listened. At just $20 per class, this 4-week series is a great opportunity to invest in your wellness, without pressure or commitment to an ongoing membership.


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