Discover Pilates at MØDE – Included with Your Fitness Membership
Elevate Your Practice with Pilates – Free with Barre or Yoga Membership
At MØDE, we make it easy to expand your fitness routine with Pilates classes included free when you join our Barre or Yoga membership. Whether you're looking to strengthen your core, improve flexibility, or enhance your balance, Pilates is the perfect addition to your workout regimen.
Our expert instructors guide you through dynamic, low-impact movements that build core stability, muscle tone, and full-body strength. Plus, with the flexibility of our inclusive membership, you can seamlessly combine your favorite Barre, Yoga, and Pilates classes to maximize your fitness journey.
Limited time offer: starting at $99/month!
Pilates Class Schedule
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Joining Our Studio is Easy
- 📝 1. Sign-Up Online: Pay via the link below or use the MODE Fitness app to register.
- 🧘♀️ 2. Choose Your Class: Find the class that works for you and secure your spot online or in the app.
- ✨ 3. Arrive & Unwind: Arrive a few minutes early, meet the instructor, and prepare to recharge.
About Pilates at MODE
What Is Pilates?
Pilates is a low-impact, core-strengthening workout that focuses on controlled movements to build stability, flexibility, and muscle tone. It's ideal for enhancing posture, balance, and overall body alignment.
Who Is Pilates For?
Pilates is for anyone looking to increase core strength, improve flexibility, and reduce muscle tension. Whether you’re a beginner or experienced athlete, our classes offer modifications to match your fitness level.
The Benefits of Pilates
Pilates builds long, lean muscles without adding bulk. It enhances core stability, improves posture, and promotes mind-body connection. Plus, it's an excellent complement to yoga and strength training.
What to Expect in a Pilates Class
During a Pilates class, you’ll perform precise, flowing movements that target your core, back, and stabilizer muscles. Classes often include mat work, resistance bands, and small equipment to maximize results.
Why Pilates Works
Pilates is science-backed and proven to increase muscle endurance, promote flexibility, and reduce stress. Its focus on core stability helps protect the spine and maintain proper body alignment.
Pilates Included with Your Membership
Get unlimited Pilates classes at no extra cost when you join with a Barre or Yoga membership. Enjoy full access to our diverse Pilates offerings and experience the benefits of a well-rounded fitness routine.
The Moon Room
Step into the Moon Room, our cool, non-heated studio designed for Pilates practice and more. This tranquil space offers a calming environment perfect for building strength, improving flexibility, and enhancing core stability. Unlike our heated studios, the Moon Room is kept at a comfortable temperature, allowing you to focus on precision and control without the intensity of added heat.
With a dedicated ballet barre, full-length mirrors, and all the necessary Pilates equipment, the Moon Room is thoughtfully designed to support your practice and help you achieve your goals. Whether you’re flowing through Mat Pilates, perfecting your form with Barre Pilates, or enjoying a Pilates Fusion class, this space invites you to move with purpose and intention.
Pilates Classes Offered
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Mat Pilates
Build strength and stability from the ground up with Mat Pilates—a low-impact, core-focused workout designed to enhance balance, flexibility, and muscle endurance. Using just a mat and your body weight, this class guides you through precise, controlled movements that target your core, glutes, legs, and back.
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Hot Pilates
Take your fitness to the next level with Hot Pilates, now included with your Barre membership at no extra cost. This high-energy, low-impact class blends core-strengthening Pilates movements with dynamic cardio, all in a heated studio environment. The added warmth helps deepen your stretch, enhance muscle activation, and promote circulation for a powerful, detoxifying workout.