Life at MØDE:

Stories, Events, and Inspiration

Miles Bergsma Miles Bergsma

Spring into Strength: New Yoga, Pilates & Barre Classes at MØDE

Spring is the season of renewal—longer days, fresh energy, and the perfect opportunity to reinvigorate your fitness routine. Whether you're looking to deepen your practice, challenge yourself with something new, or simply move with more intention, MØDE has you covered. Check out our latest class schedule updates, including new express midday sessions and evening offerings to fit your lifestyle.

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Brendon Bucini Brendon Bucini

MØDE Men is Here—The Movement Has Begun

MODE Men is here, and the journey has begun. At our launch event, men from all backgrounds came together for connection, growth, and purpose. Now, we’re inviting you to be a part of it. Are you in? 🚀 #MODEMen #Brotherhood #Leadership #MensDevelopment

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Brendon Bucini Brendon Bucini

Cooking Up Success: A Seminar with Culinary Innovators

At Liberty Launch Academy, culinary innovators shared their journeys and practical tips on entrepreneurship. From hands-on cooking demos to creative baking techniques, this seminar is a must-read for future business leaders.

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Brendon Bucini Brendon Bucini

Victory Mode: James Sprague Wins Big at Wodapalooza

Victory Mode unlocked! 🏆 James Sprague is the Wodapalooza 2025 champion, taking home $75,000. His secret weapon? The all-in-one training, recovery, and community at the MODE Lifestyle Campus. Read the full story now. 💪

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Fitness Miles Bergsma Fitness Miles Bergsma

LaunchMODE CrossFit Welcomes James Sprague: Fitness for All Levels

LaunchMODE CrossFit is thrilled to welcome 2024 CrossFit Games Champion James Sprague to the MØDE community. While his achievements as the 'Fittest Man on Earth' inspire athletes everywhere, James is helping shape inclusive, entry-level programs at LaunchMODE—making functional fitness accessible for all. Discover how LaunchMODE CrossFit, alongside MØDE’s family-friendly offerings, creates a space where everyone can learn, grow, and thrive.

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