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NextGen CrossFit Starts

Next Gen Youth Crossfit with James Sprague

Calling all teens in the Spokane area! Join Crossfit champion James Sprague for Next Gen, a high-energy Crossfit program designed to build strength, resilience, and confidence.

📅 Schedule:

  • Tuesdays & Thursdays

  • January 7th - April 3rd

  • 4:00 PM - 5:15 PM

Open to all skill levels, ages 12-18. Limited spots available—this is your chance to train with a pro, push your limits, and kickstart 2025 with strength and purpose!

👉 Reserve your spot today!

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January 6

Soccer MODE Kicks Off!

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January 16

Brava Brand Launch Party