Spring into Strength: New Yoga, Pilates & Barre Classes at MØDE
Spring is here, bringing a fresh wave of energy, longer days, and a renewed sense of purpose. Just as nature blooms, this season is the perfect time to refresh your movement routine—whether that means setting new goals, trying a different class, or simply embracing movement with more intention.
To help you align with this new season, we’re updating our class schedule with exciting new offerings and times, making it easier than ever to stay consistent and feel your best.
🌟 New & Updated Class Times – Starting March 19th!
Our schedule is evolving to offer you more ways to move, strengthen, and restore. Be sure to check the MØDE Fitness app for real-time updates.
✨ Midday Refresh: Express 45-Minute Classes
Need a midday reset? Our express classes are designed to give you an energizing boost in just 45 minutes.
Monday & Thursday: Gentle Flow Express
Tuesday: Yoga Sculpt
(Please note: No Friday Yoga Sculpt for now—we hope to bring it back soon!)
✨ Evening Classes for Every Energy Level
Looking for an end-of-day sweat session? We’ve expanded our evening lineup:
4:00 PM Power Yoga with Kaylee – Tuesdays & Thursdays
4:00 PM Hot Pilates with Brittney – Wednesdays
4:00 PM Barre in the Moon Room – Mondays, Tuesdays & Thursdays
NEW! 5:30 PM Yoga Sculpt – Mondays & Wednesdays (A powerful blend of yoga, strength training, and cardio for a full-body workout!)
As we step into spring, let’s move with purpose and embrace the energy of the season. Whether you’re deepening your practice or just getting started, MØDE is here to support your journey.
🌿 See you on the mat! 🌿
