FITNESS
Nourish Your Well-Being
Your well-being is our priority. MØDE Campus offers a comprehensive range of services, from preventive health care to physical fitness programs. We believe in nurturing not just the body, but the mind and soul, creating a harmonious balance that resonates in every aspect of your life.
Nourish Your
Well-Being
TERRA YOGA
At Terra Yoga, we provide both heated, and non-heated Yoga classes. Our studio is inclusive and caters to the individual needs of each student. Through our belief and experience, combined with patience and calculated action, one can immediately reap the innumerable benefits of Yoga.
BLACK GOAT FITNESS
What makes us different? One word… VALUE. We want to add value to your life through fitness, nutrition, and connection. Our program is designed by professionals to keep you injury free and give you great results. We offer fitness classes, Personal Training, Nutrition coaching and open gym.
From high-intensity circuits in the Fit Class to barbell lifting and challenging workouts in the Metcon Class, and a focus on low-impact, high-function strength training for retirees in the Retired Strong class, there’s a tailored experience for every fitness goal.
LITEFEET DANCE
Throughout history we have seen dance transform lives and bring light into dark places and times. Today, dance continues to bring people together and prove to be a way for us to let ourselves escape from the struggles of life. Dance allows us to truly become our best selves in the most basic form, and it becomes a space that holds no judgement, only the beauty of the art itself. Don’t just survive the storm, instead harness its power, lightening your feet and allow yourself to breath in the beauty of your true self.
TERRA YOGA STUDIO
At Terra Yoga, we provide both heated, and non-heated Yoga classes. Our studio is inclusive and caters to the individual needs of each student. Through our belief and experience, combined with patience and calculated action, one can immediately reap the innumerable benefits of Yoga. We offer:
26&2 (Bikram Yoga): Original hot yoga, 26 postures in a heated room, caters to all levels, enhancing flexibility and promoting detox.
Vinyasa Yoga: Dynamic yoga linking breath with movement, varying intensity, modifications for all levels in a heated room.
Yin Yoga: Slow-paced practice with long-held stretches, promotes flexibility and relaxation, suitable for all levels in a non-heated room.
BLACK GOAT FITNESS
What makes us different? One word… VALUE. We want to add value to your life through fitness, nutrition, and connection. Our program is designed by professionals to keep you injury free and give you great results. We offer fitness classes, Personal Training, Nutrition coaching and open gym.
From high-intensity circuits in the Fit Class to barbell lifting and challenging workouts in the Metcon Class, and a focus on low-impact, high-function strength training for retirees in the Retired Strong class, there’s a tailored experience for every fitness goal.
LITEFEET DANCE
“Life isn’t about surviving the storm. It’s about learning to dance in the rain.”
Throughout history we have see dance transform lives and bring light into dark places and times. Today, dance continues to bring people together and prove to be a way for us to let ourselves escape from the struggles of life. Dance allows us to truly become our best selves in the most basic form, and it becomes a space that holds no judgement, only the beauty of the art itself. Don’t just survive the storm, instead harness its power, lightening your feet and allow yourself to breath in the beauty of your true self.
Hit Your Fitness Goals.
