Event Series Vinyasa in Sun Room

Vinyasa in Sun Room

Terra Yoga 2110 N Molter Road, Liberty Lake

Vinyasa is a flowing style of yoga that links breath with movement. It involves a sequence of poses coordinated with inhales and exhales, creating a smooth, continuous flow. Vinyasa classes […]

Event Series 26 & 2 Hot Yoga

26 & 2 Hot Yoga

Terra Yoga 2110 N Molter Road, Liberty Lake

26 & 2, also know as the original hot yoga, involves a set series of 26 postures and 2 breathing exercises practiced in a hot room. The heat enhances flexibility […]

Event Series Yin Yoga in Moon Room

Yin Yoga

Terra Yoga 2110 N Molter Road, Liberty Lake

Yin yoga is a slow paced practice that focuses on holding passive stretches  for an extended period of time, typically 3-5 minutes. It targets connective tissues and promotes flexibility, joint […]