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108 Sun Salutations

June 21 @ 7:00 am - 8:00 am

Event Series Event Series (See All)

Join us for Yoga by Terra Yoga

  • 🗣️ Organizers: MØDE, Terra Yoga
  • 🌱 Pavilion East Lawn
  • 🎫 Price: $15 
  • 🗓️ Friday, June 21 

The 108 Sun Salutations class is a guided meditative asana practice.

This powerful, detoxifying, energizing and invigorating experience consists of 12 sets of 9 Sun Salutations (Surya Namaskar A), each round with a different intention.

The practice will challenge your mind to stay focused on the mat as your body continuously flows. It’s a way to elevate your yoga practice and boost your own mental and physical capacity. 

On the Summer Solstice, the earths semi-axis is most inclined towards the sun. This is the longest day of the year. It’s been marked as a time of celebration throughout history and in numerous cultures. And in Yoga it is one of the most important periods for strengthening practices.

The Summer Solstice is a perfect opportunity to bring the suns energy and symbolism to our yoga practice. And this is the reason we practice 108 Surya Namaskar or Sun Salutations. The Surya Namaskar sequence is a “mandala” or circle of poses celebrating the sun.

Class Details:
Class is held on the East Side of MØDE, under the Pavilion
This event is open to the public

All skill levels welcome
Space is first come, first served (early arrival suggested)

Equipment:
Please bring a yoga mat, towel and water bottle

Details

Date:
June 21
Time:
7:00 am - 8:00 am
Series:
Event Category:
Website:
https://findyourmode.com/book-yoga/#/class-schedule/r/1339

Organizer

Terra Yoga
Phone
5099035918
Email
terrayogalife@gmail.com
View Organizer Website

Venue

MØDE
2110 N. Molter Rd
Liberty Lake, Washington 99019
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